TMJ disorders (temporomandibular disorders (TMDs)) can cause daily discomfort that affects how you speak, eat, sleep, and feel. At Steelman DDS, we provide gentle, patient-focused care to help you understand your symptoms and find relief. If you’re experiencing jaw pain, stiffness, clicking, headaches, tension in your face and neck, facial pain and neck aches, you’re in the right place. TMJ disorders can also lead to trouble chewing.
Your temporomandibular joint (TMJ) connects your lower jaw (mandible) to the temporal bone of the skull and allows you to chew, yawn, and speak. The TMJ structure is essential for proper function, and the joint works in coordination with the muscles that control jaw movement, including the chewing muscles. There are two temporomandibular joints, one on each side of your head.
When this joint or the surrounding muscles become irritated, it can lead to temporomandibular disorder (TMD), which encompasses a range of temporomandibular joint disorders.
TMD affects millions of people and can range from mild discomfort to chronic pain. Many patients don’t realize their symptoms are jaw-related until they see a dentist familiar with TMJ conditions.
Many TMJ issues develop gradually and may not have a single cause. Common contributors include:
Understanding the root cause helps guide the right treatment plan.
During your exam, Dr. Streelman will:
The goal is to determine what is contributing to your pain and map out a clear path to relief.
Most patients find noticeable relief through simple, non-invasive care. Your treatment plan may include:
A custom-made night guard reduces stress on the jaw by preventing grinding and clenching. This is one of the most effective long-term solutions for TMJ pain.
Guided stretching, warm compresses, posture improvements, and stress reduction all help calm the overworked jaw muscles.
Soft foods, avoiding gum, improving workspace posture, and adjusting sleep habits can significantly improve daily comfort.
NSAIDs or muscle relaxants may be recommended short-term to ease inflammation and tightness.
If worn or missing teeth are contributing to TMJ strain, restoring proper bite alignment through fillings, crowns, or orthodontics may help.
Some conditions require a more specialized approach. When necessary, we coordinate with trusted specialists for:
Most patients improve without surgery.
Our goal is simple: help you feel better, move better, and protect your long-term oral health.